Massaman Beef Curry

Massaman Beef Curry


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Ingredients:

  • 4-6 tablespoons Massaman curry paste (or to taste, depending on brand and heat if not homemade)
  • 1kg diced beef
  • 1 large red onion, finely chopped
  • 4 kaffir lime leaves
  • 1 cinnamon stick
  • 400ml can Coconut Cream
  • 150ml beef stock
  • Approx. 500g potatoes- cut into 3-4 cm chunks
  • ¼ cup unsalted peanuts
  • 1 tablespoon palm or rapadura sugar
  • 1 tablespoon Fish sauce (or to taste)
  • Juice of one lime (or more to taste)
  • 1-2 tablespoons Coconut oil
  • To serve:
  • Steamed rice or cauliflower rice to serve
  • Coriander leaves
  • Steamed greens (Broccolini, snow peas and beans work well)

Method:

  1. Preheat your oven to around 200 C. Add the peanuts to a baking tray and bake in the oven for around 5 minutes to toast them (until golden brown). Set aside to cool and once cool enough to handle, roughly chop.
  2. Turn the oven down to 180 C/ 160 fan forced.
  3. In an oven- proof casserole dish (one with a lid), heat a little coconut oil. Add the onion and cook until beginning to soften. Add the curry paste and fry off for around a minute. Add the beef, stirring often until it is sealed all over and well coated in the curry paste.
  4. Add the coconut cream, stock, lime leaves, fish sauce, sugar, potatoes and most of the peanuts (keeping a little aside to garnish later). Bring to a simmer, then cover with the lid and pop it in the oven for around 2 hours or until tender.
  5. Once the beef is tender, check the sauce- add more lime or fish sauce to taste, and if too thin, thicken with a little corn flour dissolved in water.
  6. Serve sprinkled with coriander leaves and the remaining peanuts, alongside steamed rice and greens.
Recipe courtesy of Sandi Cooper Naturopathy

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