Warm Vegetable, Sausage and Pesto Pasta Salad

Warm Vegetable, Sausage and Pesto Pasta Salad


Facebook


Twitter


Instagram


Pinterest

This Pesto Pasta Salad is perfect for those on Paleo diets or those just wanting a delicious healthy meal. Combine chicken kiev sausages with Penne, vegetables and pesto for a meal that will delight your taste buds.


Pesto Pasta Salad
Recipe courtesy of Sandi Cooper Naturopathy

Ingredients:

  • 500g Paleo chicken kiev sausages
  • 250g packet Penne (we used a GF pulse-based penne)
  • 1 sweet potato, peeled and cut into 2cm cubes
  • 2 carrots, peeled and diced into 1cm thick rounds
  • 1 head broccoli, cut into florets
  • 200g green beans, topped and tailed and cut into penne sized lengths
  • 2 large handfuls baby spinach, washed and dried
  • ¾ cup basil pesto (homemade or bought)
  • A little sheep feta and basil leaves to garnish (optional)

Method:

  1. Preheat your oven to 180 C fan forced.
  2. Place your sausages on a lined baking tray and pop in to the oven to bake- around 40-45 minutes or until cooked through. Turn them a few times over the baking time.
  3. Place the sweet potato and carrot on another baking tray. Drizzle with a little olive oil, sprinkle with ¼ teaspoon powdered garlic (optional) and season with salt.
  4. Toss well to combine and pop in to the oven to bake as well.
  5. After about 20 minutes, remove the vegetables, and add the broccoli florets. Drizzle with a little more olive oil, toss well and return to the oven to bake, turning again after 10-15 minutes.  NOTE: They’re are done when they are cooked through and are just beginning to caramelise and the broccoli crisp up.
  6. Cook the penne in boiling salted water according to the packet instructions and to your preference. We like it al dente- so still with a bit of bite.
  7. With around 30 seconds to go, add the green beans to blanch.
  8. Drain and rinse well under cool water to stop the cooking process. Add a little olive oil and toss well to stop the pasta sticking together.
  9. Add the pesto and stir well to coat. Add the baby spinach, toss well and pour into a nice wide serving bowl.
  10. Chop the cooked sausages in to pieces and add to the pasta with the roasted vegetables. Top with a little crumbled sheep feta and fresh basil leaves (if using).
  11. Serve!

Order Here


Shop Now

Leave a Reply