Chicken Satay Kebabs

Chicken Satay Kebabs


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These Chicken Satay Kebabs are quick and easy to make. Perfect for a busy night or a weekend BBQ.

Ingredients:

  • 1 kg chicken breast, cut into 2cm wide strips

  • 270ml coconut cream

  • 2 heaped teaspoons turmeric powder

  • 2 tablespoons dark muscovado sugar (or whichever sugar you have on hand)

  • 4 tablespoons fish sauce

  • 4 tablespoons finely chopped red shallots

  • 6 tablespoons roasted peanuts (unsalted)

  • 2 tablespoons coriander seeds, roasted

  • 2 teaspoons cumin seeds, roasted

Sauce:

  • 1 long red chilli, deseeded and chopped finely

  • 2 red shallots, very finely diced

  • ¼ cup white wine vinegar

  • 1 tablespoon white sugar, or natvia

  • Pinch salt (optional)

  • Bamboo kebab sticks- soaked well in water

  • To serve: Cooked rice and salad or vegetables of your choice


Chicken Satay Kebabs
Recipe courtesy of Sandi Cooper Naturopathy

Method:

  1. In a mortar and pestle, grind the roasted seeds, peanuts and shallots until it forms a smooth paste.
  2. Add the coconut cream, sugar, fish sauce, turmeric and mix well.
  3. Add the strips of chicken and mix well ensuring all pieces are well coated. Cover and pop in the fridge to marinade for a few hours.
  4. Make a dipping sauce by combining the chilli, shallots, white wine vinegar and sugar/natvia. Taste and adjust if necessary for a balanced salty, sour, sweet and hot sauce.
  5. Thread the chicken strips on to soaked bamboo sticks.
  6. Preheat a frypan or BBQ plate to medium-hot. Add a little olive oil and cook your skewers in batches until just browning in parts on the outside and the chicken has cooked through, around 3-4 minutes per side.
  7. Serve the skewers with the sauce and fresh salad along with a little steamed rice (optional).

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